Revolutionizing ResolutionsHey Reader, If you’re like me, the annual resolution ritual can be a real rollercoaster. Every year, I’d jot down my resolutions with a burst of ‘New Year, New Me’ energy. But let’s be real – by the end of January, my enthusiasm would fizzle out faster than a sparkler at a New Year’s party. I’d find myself shrugging and thinking, “Eh. Last year wasn’t too bad, why change this year?” Sound familiar? Well, this year, let’s shake things up with a fun twist! I’m talking about Re:Solutions (← article linked) – a fresh take on those old resolutions. It’s not just about setting goals; it’s about enriching our lives with joy, creativity, and connection across five fabulous areas: Creativity, Hobbies, Reading, Exercise / Diet, and Relationships. Let’s dive right in. Creativity: Unleash Your Inner Artist 🎨 🎭 🎶 This year, I’m deciding whether I should (gracefully) clang on the piano after over a decade away from the keys or if I should embrace the mess that comes with creating beauty through starting pottery. Let’s wave goodbye to the ‘I’m not creative’ myth. This year, we’re all about embracing our inner artist, whether it’s revisiting a forgotten musical hobby or splashing some paint on a canvas. What creative adventure awaits you? 🔭 🛠️ Hobbies: Discover Your Happy Hideaway ♟️ Hobbies are our secret hideouts where we can be ourselves. What’s your go-to hobby that sparks joy? I’m submerging myself in bath salt creations and focusing on the difference of emotions that scents can give us. Reading: Books as Your Compass 📚 📖 📔 While I am a (self-proclaimed) bookworm, I have a tendency to seek solace in the books I’ve read before and finding wisdom between the lines that I was once too naïve to realize (The Giver, anyone?). Books aren’t just words on paper; they’re tickets to uncharted territories. Let’s embark on a reading adventure – one book, one new (or rediscovered) horizon at a time. 💪 👟Exercise / Diet: Your Path to Fun-Filled Fitness 🍽️ This year, we’re flipping the script on exercise and diet. It’s not about the grind; it’s about finding joy in being active and eating well. Whether it’s trying out a new healthy recipe each week or adding something new to your workout routine (I can’t do both at the same time (the overwhelm is real with this one)), find a way to incorporate one or the other without stressing out your body on the way to a healthier lifestyle. What’s your recipe for health and happiness? I am definitely dedicating this year to including horseback riding in my workout routine. While I might still find myself reaching for that pint of pistachio gelato (I’ve included a link so you can order some for yourself 😉), I know that I won’t bore myself by doing the same workout routines on an (almost) daily basis. Relationships: The Heart of Our Lives 🤝 🏠 ♥️ While I used 2023 to focus on the relationship I have with myself, this year, I’m focused on strengthening the relationships I have with my friends and family. The relationships in our lives are like gardens – they flourish with care and attention. This year, let’s invest in the people who make our lives brighter. So, there you have it – Re:Solutions for 2023! It’s all about making life richer, not just busier. I can’t wait to hear your stories and see how you’re making this year your most joyful and fulfilling yet. Let’s make 2024 a year to remember, filled with growth, laughter, and heartwarming connections! Cheerfully Yours, Celeste P.S. Feeling the newsletter magic? Bursting with thoughts or just want to spread some positivity my way? I’m all about that positive energy and email joys, so hit me up by hitting reply – spill the tea or shower me in confetti! Let’s turn Mondays into a celebration of good vibes! |
Belated New Year Greetings From Mindfull Presence Dear Fellow Adventurer, Happy New Year! 🎉 (Is it too late to greet you?) As we step into this exciting new orbit around the sun, filled with the quest for new habits (normal people call them resolutions) and fresh starts, I’ve got a little twist for our traditional “New Year, New Me” mantra. Everywhere I look, I see folks choosing their power word for the year – “strong,” “brave,” “unstoppable.” It’s like picking out a new superhero costume,...
Mindfull Presence December 2023 Finding Strength in Self-Love This Holiday Season Dear Reader, As we step into this holiday season, I want to share something deeply personal with you. Recently, an old interview video of Emma Watson circulated where she said, “Don’t let anyone tell you what you can and cannot do.” This struck a chord in me, reminding me of a moment from my childhood that has shaped so much of my life. I was around 12-13 years old when an influential person in my life said I...