Mindfull Presence

Revolutionizing resolutions by unleashing your brilliance with re:solutions!

AWAKENING THE HIDDEN POTENTIAL IN THE EXTRAORDINARY THROUGH SPA SO THAT THEY CAN LIVE A LIFE LESS ORDINARY Revolutionizing Resolutions Hey Reader, If you’re like me, the annual resolution ritual can be a real rollercoaster. Every year, I’d jot down my resolutions with a burst of ‘New Year, New Me’ energy. But let’s be real – by the end of January, my enthusiasm would fizzle out faster than a sparkler at a New Year’s party. I’d find myself shrugging and thinking, “Eh. Last year wasn’t too bad,...

over 2 years ago • 2 min read

Finding the Extraordinary in the ‘Ordinary’ This New Year 🌟

Belated New Year Greetings From Mindfull Presence Dear Fellow Adventurer, Happy New Year! 🎉 (Is it too late to greet you?) As we step into this exciting new orbit around the sun, filled with the quest for new habits (normal people call them resolutions) and fresh starts, I’ve got a little twist for our traditional “New Year, New Me” mantra. Everywhere I look, I see folks choosing their power word for the year – “strong,” “brave,” “unstoppable.” It’s like picking out a new superhero costume,...

over 2 years ago • 1 min read

Finding Strength in Self-Love This Holiday Season

Mindfull Presence December 2023 Finding Strength in Self-Love This Holiday Season Dear Reader, As we step into this holiday season, I want to share something deeply personal with you. Recently, an old interview video of Emma Watson circulated where she said, “Don’t let anyone tell you what you can and cannot do.” This struck a chord in me, reminding me of a moment from my childhood that has shaped so much of my life. I was around 12-13 years old when an influential person in my life said I...

over 2 years ago • 2 min read